YOGA STRENGTH SERIES
Strength Fundamentals
Today focuses on building scapular strength so you can eventually work into inversions with ease.
Today’s video focuses on scapular strength drills, tripod headstand and core work.
Today’s video focuses on side plank (Vasisthasana), scapular strength and Crow Pose.
Today focuses on building scapular strength so you can eventually work into inversions with ease.
Today’s video focuses on scapular strength drills, tripod headstand and core work.
Today’s video focuses on side plank (Vasisthasana), scapular strength and Crow Pose.
Today focuses on building scapular strength so you can eventually work into inversions with ease.
Today’s video focuses on scapular strength drills, tripod headstand and core work.
Today’s video focuses on side plank (Vasisthasana), scapular strength and Crow Pose.
Today focuses on building scapular strength so you can eventually work into inversions with ease.
Today’s video focuses on scapular strength drills, tripod headstand and core work.
Today’s video focuses on side plank (Vasisthasana), scapular strength and Crow Pose.